Spirituality Weekend Retreat

Revitalise Your Spirit: Unlock Creativity, Embrace Growth, and Find Inner Peace. Experience our transformative retreat with specialist support, where self-care meets self-discovery!

SPIRITUALITY comes from being equipped with principles, beliefs, values and morals that give your life meaning and purpose.

Spiritual wellness activities support the integration of the mind, body, and spirit by promoting harmony and enriching your overall health. Activities related to spiritual health are useful tools associated with personal self-care and pampering of your emotional health.

Too often, we lose touch with our senses and live on autopilot, thus allowing our unconscious psyche to run the show. That is why these activities are critical to maintaining balance, achieving realignment and helping us realise how much we have lost touch with our senses and feelings. Prompts self-confidence and mental outlook, which can lead to taking better care of yourself with your true nature. We believe that “me-time” is one of the best things you can do to be at peace with yourself.

Your Experience

Our retreat will help you unlock your inner creativity, trigger personal growth and well-being, accelerate your spiritual journey, cultivate a better self-awareness and make it fun.

Specialist support

Our warm and diverse team of specialists will work hand in hand with you, providing group and individualised activities and therapies to help you delve more deeply into your inner self in a safe space where there are no judgments, and you will feel supported, empowered and celebrated. During your stay with us, we will help you to use simple techniques and strategies that can assist you to continue with your journey when you return home.

Retreat Reservation Details

Reserve your spot with a 30% upfront payment or pay the total amount. The remaining 70% is due six weeks before your retreat. Use the cursor to choose your preferred start date in the calendar; the dates will then be highlighted in orange. Our retreats require a minimum of six attendees. Payment six weeks before is essential for our specialists to plan for your arrival, and if attendees fall short four weeks before, we’ll refund your payment.

March – 22nd – 25th

May/June – 31st to 3rd

July – 5th to 8th

July – 19th to 22nd

October – 25th to 28th

November – 29th to 2nd December

Travel Assistance and Policies

Although airport transfers are not included, we’ve teamed up with a reliable taxi service for seamless travel from Granada or Malaga airports to our location – let us know if you’d like this service. Please review the health insurance, refund, and cancellation policies on our About US page.

Please use our contact form for any further enquiries. 

 

TYPE OF RETREAT

Welness, Spirituality, Well-being, Mediation, Equilibrium

GROUP SIZE

8 People

Group Participants

Mixed

Food

Nutrient enriched, Made fresh, Vegetarian, Gluten free, Organic, Locally sourced, Raw, Fruit and Vegetables

Skill Level

Beginner, Intermediate, Advanced

Benefits

Elevate Your Wellness: Embrace Spiritual Harmony for a Balanced Life
  • Experience a sense of purpose and direction in your daily endeavors.
  • Cultivate resilience and inner strength to navigate life’s challenges.
  • Foster a deeper connection with yourself and others.

 

Nourish Your Spirit: Unlocking Inner Peace for Holistic Well-Being

  • Reduce stress and anxiety through regular spiritual practices.
  • Enhance emotional stability and mental clarity.
  • Foster a greater sense of contentment and fulfilment in life.

 

Discover Serenity Within: The Path to Spiritual Wellness

  • Develop a deeper understanding of your beliefs and values.
  • Cultivate mindfulness and awareness in your daily life.
  • Experience a profound sense of peace and tranquility.

 

Find Balance, Find Bliss: Cultivate Spiritual Health for a Fulfilling Life

  • Achieve harmony between your physical, emotional, and spiritual aspects.
  • Cultivate a sense of gratitude and appreciation for life.
  • Experience joy and contentment in the present moment.

 

Awaken Your Spirit: Harnessing Spiritual Practices for Mental and Emotional Well-Being

  • Improve your ability to cope with challenges and adversity.
  • Develop greater self-awareness and emotional intelligence.
  • Cultivate a positive outlook and resilience in the face of difficulties.

 

Beyond the Surface: Dive Deep into Spiritual Wellness for Lasting Peace

  • Explore profound existential questions and find deeper meaning in life.
  • Experience a sense of connection with something greater than yourself.
  • Cultivate a lasting sense of inner peace and fulfilment.

 

From Chaos to Calm: Embrace Spiritual Growth for Inner Tranquility

  • Transform chaos and turmoil into inner calm and serenity.
  • Develop coping strategies to manage stress and overwhelm.
  • Cultivate a sense of inner peace that remains steady amidst external challenges.

 

Radiate Positivity: Foster Spiritual Connection for Vibrant Health

  • Cultivate a positive mindset and outlook on life.Strengthen your immune system and overall physical health.
  • Experience greater vitality and energy in your daily activities.

 

Embrace the Journey: Spiritual Wellness as the Foundation of a Meaningful Life

  • Embrace life’s journey with a sense of purpose and meaning.
  • Foster deeper connections with others based on shared values and beliefs.
  • Experience a profound sense of fulfilment and satisfaction.

 

Build Stronger Bonds: Cultivating Spiritual Health for Richer Relationships

  • Foster deeper, more meaningful connections with loved ones.
  • Cultivate empathy, compassion, and understanding in your relationships.
  • Strengthen bonds through shared spiritual practices and values.

Full Description

La Boheme is situated in Murchas, Lecrin Valley, cosily nestled in the picturesque province of Granada, Spain. Our recently renovated beautiful Casa Rural, will open its doors in the winter of 2023, has 8 large bedrooms with ensuites, terraces, a therapy pool, activity spaces and a charming state-of-the-art roof-top lounge.

Our qualified Chefs will provide freshly made nutrient-enriched meals specialised for your spiritual journey for breakfast, lunch, and dinner. The Spirituality Program includes a wide range of activities, including Bhakti Yoga, Intuitive Dance and Body Movement, Collective Games -Building Trust, MindWalk in nature, a diverse combination of Meditation therapies, Relaxation, Group Therapies and many more.

We have an opt-in or opt-out policy, so you can decide which activities are best suited to you. For anyone who loves the serenity of the countryside and likes to be in close proximity to the amenities, the Valley of Lecrin is “THE” place for you. It offers incredible views right to the snow caps of the Sierra Nevada with access to the coast and the rich landscapes of “Lake Beznar”, a bright turquoise reservoir in the heart of the valley.

AndalucĂ­a is a mixed bag of history, recreational activities, and culture. It is renowned for its diverse range of experiences, such as wine tasting, nightlife, live music, Moorish castles, Roman ruins, Waterfalls, beaches, ravines, museums, cycling, sightseeing, fiestas, flamenco, golf, skiing, markets, hiking, and water sports, all of which are easily accessible.

 

Food: 

Our qualified Chefs will prepare healthy cuisine for breakfast, lunch and dinner using locally sourced freshest ingredients. All meals served to you will be varied, satisfying and full of nutrients that will support your gut health and overall well-being.

 

What makes this retreat special? 

Our retreat offers a wide range of holistic well-being activities that support mental, physical, spiritual and emotional wellness. Our programs are designed to provide our clients with choice, access to professional support and the tools to continue to make positive and sustainable changes when they return home. Our professional team and guides are qualified, passionate, connected and experienced, and we work hard to ensure that you will find this experience pleasant. We thrive on feedback, so if something is wrong, we would love to hear about it and will take steps to improve it.

 

What is included in this package?

  • Mindfulness tools and strategies
  • Group workshops – Collective Games and Building Trust
  • Prana Vikshana and Pranayama Breath Observation and Control
  • Intuitive Yoga Body Movement – A relationship with your Mind and Body.
  • Bhakti Yoga – a Path to Realisation.
  • Mediation – introducing Pranavishkana, Pranayana and Nadi Shodhana – Calming of the nerves.
  • Group Trust Mediation Therapy -A Journey into Sound and Energy Healing
  • Grounding – Mindfulness Walk (Mindful walking, combined exercises such as Yoga and Tai Chi, Mindfulness Training, Breathing Techniques and Meditation and Chanting.
  • Prana Vikshana

 

One-to-one treatments available with 3weeks notice

  • Pressotherapy
  • Online Trust Meditation
  • Trust Meditation One-to-One Sessions
  • Charka Therapy
  • Family Constellations Therapy One-to-One Sessions.
  • Massage Deep Tissue
  • Holistic Massage Therapy
  • Biogenetics Therapy
  • Energetic Healing Sessions
  • Gestalt Therapy – Exploring emotions
  • Kinesiology
  • Chakra Balancing and Kinesiology
  • Foot Reflexology

Price:

1.423€

Duration:

4 Days

Group size:

8 People

Location:

Murchas, Granda Spain
  • September 2024
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